Healthy and delicious beef cheeks by our customer @realbodymentor >> #Repost: “Braised beef cheeks with cauliflower mash 😋
A variety of ingredients that really bring out the flavours in this dish. It looks complicated because of the list of ingredients but is really easy to make and perfect for a family meal.
I’ve adapted this recipe from the Tupperware Ultrapro recipe book.
Here’s what I added and adjusted to make it gluten free, sugar free, dairy free, paleo and grain free:
-beef cheeks – from our favourite butcher @dulwichhillgourmetmeats
-olive oil
-onion
-celery
-carrots
-leek
-garlic
-fresh thyme
-bay leaves
-vanilla bean pod
-The Stock Merchant beef stock (all natural,no preservatives or sugars)
-sea salt and pepper
-I used cauliflower instead of parsnip

I didn’t add flour or wine or the cream for the mash and it turned out 👌” #weloveourcustomers #braisedbeefcheeks #grassfedbeef #healthydinner #paleofood